Practical strategies, real stories, and neuroscience-backed techniques to help you maximise your ADHD advantage.
You're not broken. Your habits are. Discover the tiny daily choices that are frying your dopamine, wrecking your nervous system, and keeping you stuck in the same loop.
You know exactly what needs to be done. But your brain won't let you start. This isn't laziness—it's task paralysis, and here's how to break through it.
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