Get Traction

ADHD Coaching for Business Leaders

Maximise Your
ADHD Advantage

You know what to do. But you can't start.

Task paralysis. Racing thoughts. One email that ruins your whole day.

I'm Tom Collins. I built a £5M drinks company from my garage, went through a divorce that blew it all up, and got diagnosed with ADHD at 45. I spent four years stacking little blocks of confidence back on top of each other. Now I help business leaders stop fighting their brain and finally get traction.

£5M

Company Built From a Garage

45

Diagnosed, Not Broken

4 Years

Rebuilding From the Ground Up

I'm Tom Collins

Founder of Get Traction

Tom Collins - ADHD Coach

London. 45 years old. Divorced, two children, getting remarried.

I built a drinks company from nothing in a small office without a window, and grew it to £5 million. I pitched Whitbread, raised finance, scaled the business—and burned through my marriage in the process.

Then everything fell apart. I got divorced, left the company, and had to start building from the ground up. Then came the question I couldn't stop asking: Who am I? Did ADHD cause all this? Did I do this?

My partner was the one who saw it first. She'd been doing quiet research on her own, trying to understand the man she loved. She asked me to take an ADHD test. Even then, I minimised it. The test came back strongly positive. That was the beginning of a long journey.

I was lying in the sea, floating, looking up at the sky. Everything was calm and quiet. That's when I realised the noise could stop. I didn't even realise it was noisy.

I rebuilt. Slowly. I got into high-ticket sales and redesigned a client's offer that took £250,000 in seven days. I repeated it three times. That proved my brain still worked. It just needed to swing left-handed.

Now I'm training as an ADHD coach, because the thing I'm best at isn't closing deals—it's helping people see that their brain isn't broken. It's just been batting in the wrong hand.

This Is You

You're a business leader or founder who's achieved success despite your ADHD. But you're exhausted from fighting your brain every single day.

100 Ideas, Zero Traction

You've never been short of ideas. You've got notebooks full of them, voice notes, 3am texts to yourself. The problem was never creativity. It's the bit in between—the traction needed to get things done.

The Funny One Who Goes Quiet at Home

With friends, you're the outwardly funny, go-get-it person. At home, you're quieter, lower, unresponsive. Your partner sees a different version of you—and neither of you understands why.

One Email Ruins Your Day

Rejection sensitive dysphoria means one terse email sends you into a spiral. You're convinced they hate you and you've failed. But this isn't about your self-worth. It's about the technicality they're asking you to do. It doesn't take away from you and your soul.

You Know. You Can't.

Task paralysis isn't laziness. You know exactly what needs to be done. Your brain just won't let you start.

Here's What Changes

01

Learn How Much Go Juice You've Got.

Go Juice is the focused energy you have each day—and with ADHD, you've got less of it. I'll help you work out how much you have, stop burning it all by lunchtime, and keep something in the tank for the people and the life that actually matter.

02

Write It on the Wall, Not in an App.

Out of sight, out of mind—that's the ADHD reality. I'll help you externalise everything: one place, visible, something you walk past and bump into every day. Not another app. Not another notebook. The actual wall.

03

Stack the Blocks. Pick Them Up When They Fall.

Rebuilding confidence after ADHD has knocked you down isn't one big breakthrough—it's stacking little blocks on top of each other. Some days they fall over. You pick them up. I'll help you build the patience and the structure to keep stacking until you trust yourself again.

Stop Spinning Your Wheels

You've been fighting your ADHD brain long enough. Let's talk about how to work with it instead—and finally get traction.

Currently training as an ADHD coach. Breakthrough calls available now.